"Working with Pam as my Life Coach has helped me to discover an action plan to identify my new career path With Pam's positive attitude, insight, and support, she made it easy for me to discuss my goals with her and take action on them. I had the answers in me the whole time. It took my Life Coach to help me to discover them. Thank you Pam."
B. Wiley, Auburn, CA
"Pam helped me focus on what was important to me and to develop a step-by-step plan to achieve my life goals, and to successfully reach my career goal of becoming a Certified Life Coach. Her thought provoking questions helped me to be open minded to other options."
Alan Hamway Massachusetts
Complimentary Sample Session - FREE
This is a 30 minute exploratory session about the coaching relationship where we will discuss your needs, concerns and goals, and how my coaching can help. You will have the chance to experience coaching, to ask questions about the coaching process, and it allows both of us to decide whether we are a good match. There is absolutely no obligation.
Initial Session
Should you decide to begin a coaching relationship with me, I will send you a questionnaire to complete before our first session to provide me with additional information. This allows us to maximize the time in our initial coaching session. The initial session lays the foundation for our coaching partnership. In addition to discussing your agenda, we will discuss the responsibilities of me as the coach and you as the client, "what is" and "what is not" being offered, and the specific parameters of the coaching relationship.This initial session usually lasts for an hour, but could last up to 1 1/2 hours.
How It Works
During each session the agenda will be yours. Typically we will explore your concerns, identify your goals, then develop an action plan for you to achieve these goals. In addition to celebrating your successes with you, I will hold you accountable for your "homework". The purpose of the homework is to move you forward toward your goals. These sessions are about you, where you are in the moment and where you would like to be. Sessions last between 45 minutes to one hour. I have found that some people finish in 45 minutes, but some require an hour. It will be your preference each session.
The duration of the coaching relationship is up to you, but I highly recommend that you make a mental commitment to yourself for at least 3 months of coaching, as meaningful life-changing progress doesn't always happen overnight. There's no way to predict how long it will take for anyone to reach their coaching goals. Many clients see results in three to six months.
Email Support
Unlimited email support is offered and can be used for updates or questions between sessions.
Check-in Calls
These calls are available for support around challenges, or for celebration of breakthroughs, that may arise between sessions. I ask that you keep these calls to 5 to 10 minutes.
Special Rates for One-on-One Coaching Sessions
I am pleased to offer these reduced rates during this economically challenging time. Current rates are guaranteed throughout our coaching relationship.
Plan A: 4 sessions per month: $200
Meaningful life-changing progress can be made weekly.
Plan B: 3 sessions per month: $175
This is a good choice for very busy people.
Plan C: Coaching When You Need It - 1 session: $75
This is great for people who have finished their coaching commitment and want some "maintenance", or for those who have a specific challenge or project that they're ready to tackle.
The above plans are for coaching by phone. If you prefer face-to-face sessions in the Sacramento area the rates are as follows:
Plan D: 4 Face-to-Face sessions per month: $300
Plan E: 3 Face-to-Face sessions per month: $250
Plan F: 1 Face-to-Face session: $100
No Risk 30 Day Money Back Guarantee
If, within the first 30 days of our coaching relationship, you feel that the coaching process has failed to make a difference in your life and/or business, please let me know and I will gladly refund your month's fee.
Are you ready to take positive action to create the life you want?
If the answer is "yes" please click here